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gum disease

If you have been told you have periodontal (gum) disease, you're not alone. An estimated 80 percent of American adults currently have some form of the disease.

Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to possible health effects of periodontal diseases that go well beyond your mouth (more about this later). Whether it is stopped, slowed, or gets worse depends a great deal on how well you care for your teeth and gums every day, from this point forward.

What causes periodontal disease?

Our mouths are full of bacteria. These bacteria, along with mucus and other particles, constantly form a sticky, colorless "plaque" on teeth. Brushing and flossing help get rid of plaque. Plaque that is not removed can harden and form bacteria-harboring "tartar" that brushing doesn't clean. Only a professional cleaning by a dentist or dental hygienist can remove tartar.

Gingivitis

The longer plaque and tartar are on teeth, the more harmful they become. The bacteria cause inflammation of the gums that is called "gingivitis." In gingivitis, the gums become red, swollen and can bleed easily. Gingivitis is a mild form of gum disease that can usually be reversed with daily brushing and flossing, and regular cleaning by a dentist or dental hygienist. This form of gum disease does not include any loss of bone and tissue that hold teeth in place.

Periodontitis

When gingivitis is not treated, it can advance to "periodontitis" (which means "inflammation around the tooth.") In periodontitis, gums pull away from the teeth and form "pockets" that are infected. The body's immune system fights the bacteria as the plaque spreads and grows below the gum line. Bacterial toxins and the body's enzymes fighting the infection actually start to break down the bone and connective tissue that hold teeth in place. If not treated, the bones, gums, and connective tissue that support the teeth are destroyed. The teeth may eventually become loose and have to be removed.

Risk Factors

• Smoking. Need another reason to quit smoking? Smoking is one of the most significant risk factors associated with the development of periodontitis. Additionally, smoking can lower the chances of success of some treatments.
• Hormonal changes in girls/women. These changes can make gums more sensitive and make it easier for gingivitis to develop.
• Diabetes. People with diabetes are at higher risk for developing infections, including periodontal disease.
• Stress. Research shows that stress can make it more difficult for our bodies to fight infection, including periodontal disease.
• Medications. Some drugs, such as antidepressants and some heart medicines, can affect oral health because they lessen the flow of saliva. (Saliva has a protective effect on teeth and gums.)
• Illnesses. Diseases like cancer or AIDS and their treatments can also affect the health of gums.
• Genetic susceptibility. Some people are more prone to severe periodontal disease than others.

Who gets periodontal disease?

People usually don't show signs of gum disease until they are in their 30s or 40s. Men are more likely to have periodontal disease than women. Although teenagers rarely develop periodontitis, they can develop gingivitis, the milder form of gum disease. Most commonly, gum disease develops when plaque is allowed to build up along and under the gum line.

What can I do to prevent gum disease?

Here are some things you can do to prevent periodontal diseases:

• Brush your teeth twice a day (with a fluoride toothpaste)
• Floss every day
• Visit the dentist routinely for a check-up and professional cleaning
• Eat a well balanced diet
• Don't use tobacco products

How do I know if I have periodontal disease?

Symptoms are often not noticeable until the disease is advanced. They include:

• Bad breath that won't go away
• Red or swollen gums
• Tender or bleeding gums
• Painful chewing
• Loose teeth
• Sensitive teeth

Any of these symptoms may signal a serious problem, which should be checked by a dentist. At your dental visit:

• The dentist will ask about your medical history to identify underlying conditions or risk factors (such as smoking) that may contribute to periodontal disease.
• The dentist or hygienist will examine your gums and note any signs of inflammation.
• The dentist or hygienist will use a tiny ruler called a 'probe' to check for periodontal pockets and to measure any pockets. In a healthy mouth, the depth of these pockets is usually between 1 and 3 millimeters.
• The dentist or hygienist may take an x-ray to see whether there is any bone loss.
• The dentist may refer you to a periodontist, a specialist who treats gum diseases.

How is periodontal disease treated?

The main goal of treatment is to control the infection. The number and types of treatment will vary, depending on the extent of the gum disease. Any type of treatment requires that the patient keep up good daily care at home. Additionally, modifying certain behaviors, such as quitting tobacco use, might also be suggested as a way to improve treatment outcome.

Deep Cleaning (Scaling and Root Planing)

The dentist, periodontist, or dental hygienist removes the plaque through a deep-cleaning method called scaling and root planing. Scaling means scraping off the tartar from above and below the gum line. Root planing gets rid of rough spots on the tooth root where the germs gather, and helps remove bacteria that contribute to the disease.

Medications

Medications may be used with treatment that includes scaling and root planing, but they cannot always take the place of surgery. Depending on the severity of gum disease, the dentist or periodontist may still suggest surgical treatment. Long-term studies will be needed to determine whether using medications reduces the need for surgery and whether they are effective over a long period of time. Here are some medications that are currently used:

Surgery

Flap Surgery. Surgery might be necessary if inflammation and deep pockets remain following treatment with deep cleaning and medications. A periodontist may perform flap surgery to remove tartar deposits in deep pockets or to reduce the periodontal pocket and make it easier for the patient, dentist, and hygienist to keep the area clean. This common surgery involves lifting back the gums and removing the tartar. The gums are then sutured back in place so that the tissue fits snugly around the tooth again.

Bone and Tissue Grafts. In addition to flap surgery, your periodontist may suggest bone or tissue grafts. Grafting is a way to replace or encourage new growth of bone or gum tissue destroyed by periodontitis. A technique that can be used with bone grafting is called guided tissue regeneration, in which a small piece of mesh-like fabric is inserted between the bone and gum tissue. This keeps the gum tissue from growing into the area where the bone should be, allowing the bone and connective tissue to regrow.

Since each case is different, it is not possible to predict with certainty which grafts will be successful over the long-term. Treatment results depend on many things, including severity of the disease, ability to maintain oral hygiene at home, and certain risk factors, such as smoking, which may lower the chances of success. Ask your periodontist what the level of success might be in your particular case.

Getting a Second Opinion About Treatment

When considering any extensive dental or medical treatment options, you should think about getting a second opinion. To find a dentist or periodontist for a second opinion, call your local dental society. They can provide you with names of practitioners in your area. Additionally, dental schools may sometimes be able to offer a second opinion. Call the dental school in your area to find out whether it offers this service.

Can periodontal disease cause health problems beyond the mouth?

Maybe. But so far the research is inconclusive. Studies are ongoing to try to determine whether there is a cause-and-effect relationship between periodontal disease and:

• an increased risk of heart attack or stroke,
• an increased risk of delivering preterm, low birth weight babies,
• difficulty controlling blood sugar levels in people with diabetes.

In the meantime, it's a fact that controlling periodontal disease can save your teeth -- a very good reason to take care of your teeth and gums.

References:

National Institute of
Dental and Craniofacial Research
National Institutes of Health
Bethesda, MD 20892-2190

Nutritional and Herbal Therapy for Gum Disease

• Vitamin C (1,000 mg a day) helps heal and protect gum tissue. To relieve gum inflammation and bleeding, try brushing with vitamin C powder.
• Vitamin E (400 IU a day) acts as an antioxidant and can protect gum tissue.
• Folic Acid ( 800 mcg once a day) helps heal gum tissue and reduces gum inflammation and bleeding.
• Calcium (1,000 to 1,200 mg a day) in order to maintain and protect the health of your teeth.
• Rub a small amount of Superior Sore Throat Powder on your gums to relieve inflammation and promote healing.
• The Chinese herbal patent formula, Huang Lien Shang Ching Pian, is excellent for gum inflammation and pain. It can also protect against infection. Chuan Xin Lian can help fight infection of the gums as well.

Huang Lien Shang Ching Pian

Reduces Inflammation & Helps Heal the Gums

Chuan Xin Lian

Fights Infection & Inflammation of the Upper Respiratory Tract & Gums

High Performance

An Energy 'Chi' Formula for Optimal Operation of the Body

Tonic Oil

Warms & Circulates for the Relief of Minor Aches & Pains

The Tao of Nutrition
By Maoshing Ni

The Path to Good Nutrition and Health

Internal Cleanse Capsules

Promotes Gentle Detoxification

Perpetual Shield Immune Booster

Strengthen the Body with Immune-Enhancing Chinese Herbs