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The Heart Meridian

By Yang, Jwing-Ming

A. Course:

Course #1: (1). Heart -(2). Lung - (3). Below the axilla -(4). Upper arm (5). Antecubital fossa - (6). Between ossa metacarpal IV and V - (7). Tip of the little finger (Shaochong, H-9).

Course #2: (1). Heart- (8). Diaphragm- (9). Small intestine.

Course #3: (1). Heart - (10). Throat - (11). Tissues surrounding the eye (orbital system).

B. Related Viscera:

Heart (Pertaining Organ), small intestine, lung, and kidney.

C. Cavities:

Jiquan (H-1), Qingling (H-2), Shaohai (H-3), Lingdao (H-4), Tongli (H-5), Yinxi (H-6), Shenmen (H-7), Shaofu (H-8), Shaochong (H-9).

From the book entitled "Chinese Qigong Massage", YMAA Publication Center, Jamaica Plain.

Calm-Fort Sleeping Elixir

Calm and Relaxation in a Bottle

Super Clarity Elixir

Helps Improve Memory, Alertness & Concentration

Handbook of Oriental Medicine
By Hyunbae Kim, L.Ac.

Top-Rated Student's Study Guide to Everything TCM

Chinese Herbology Made Easy
By Maoshing Ni

A Complete and Concise Guide to Chinese Herbs

Tonic Oil

Warms and circulates for the relief of minor aches and pains