Tai Chi Chuan - The Gentle Path (VHS)
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With Master Hua-Ching Ni In the Tao Teh Ching, Lao Tzu teaches us to be in harmony with nature and to avoid violence in emotion, attitude and action. The Gentle Path Tai Chi form guides us in movements which follow the gentle, cyclical motion of the universe. By gathering energy in the lower tan tien, the root center, the movements will change our internal energy and guide us to a peaceful and balanced life.