Points Newsletter - February 2018

5 Things with the Biggest Impact on Your Health

5 Things with the Biggest Impact on Your HealthBy Emma Suttie, D.Ac, AP

Attitude

As we are all beginning to realize, health is not just about the physical body, it is so much more than that. We all know how much better we feel when things in our lives are going well and we are happy. Staying positive is not always easy with the many stresses that our modern lives present to us, but it has been scientifically proven that people who are positive get sick less often and recover more quickly when they do get sick. Negative energy depresses the immune system as well as the psyche and makes us more susceptible to illnesses. More...

Visit Tao of Wellness: Awarded Best of the Best Acupuncture Clinic on the Dr. Oz Show

How Traditional Chinese Medicine Helps with Weight Wellness

How Traditional Chinese Medicine Helps with Weight WellnessBy Albert Vaca, L.Ac.

For many people, weight loss is a top goal for the New Year. Whether itís to tackle current health problems or to look good in the mirror, millions of people embark on this often-frustrating journey, repeatedly for some of them. Many lose some pounds only to put them back on again. Our advice is: Avoid getting caught in a vicious cycle of going from diet to diet without experiencing any real results. More...

 

Recent Research

Ask The Doctor

Early Age-Related Macular Degeneration Treated with Emayaoling Acupuncture Technique

Effects of Heat-Sensitive Moxibustion on HPA Axis in Rats with Irritable Bowel Syndrome

Herbal Compound Teng-Long-Bu-Zhong-Tang Inhibits Metastasis in Human RKO Colon Carcinoma

Ask Dr. MaoQ: What daily habits might we be surprised to find are negatively affecting our health?

A: The most common for all of us is probably the mechanization and heavy dependency on technology. We rarely give second thought when we now turn on a microwave oven, pop open the cellular phone to our ear, or turn on the television as we sit down for dinner. These are common practices for most families but have many adverse effects on our physical, mental, and emotional health. If you eat a meal in front of the television, you will find that you consume more and are still hungry. Improper sleep habits are another common mistake in todayís fast-paced fun-at-any-cost culture. We decide that if we work hard, then we are going to play hard, too.

More...


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February 2018

Volume 16, Number 2

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