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submissions to | Home > Diet & Nutrition > Food List > Alfalfa Sprouts | ||||||||||||||||||||||||||||||||||
ALFALFA SPROUTS |
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Actions: benefits spleen and stomach, dispels dampness, lubricates intestines
Conditions: swelling, constipation, skin lesions
Nutrition:
Alfalfa sprouts are a good source of protein, vitamin A, thiamin, calcium and iron. They are also a good source of dietary fiber, vitamin C, vitamin K, riboflavin, folate, magnesium, phosphorus, zinc, copper and manganese.
* Daily Value |
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Nature:
cool and slightly bitter|
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