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submissions to | Home > Diet & Nutrition > Food List > Apples | ||||||||||||||||||||||||
APPLES |
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Actions: strengthen heart, tonify chi, quench thirst, promote body fluids, lubricate lungs, resolves mucus.
Conditions: dry throat, dehydration, indigestion, hypertension, constipation, chronic diarrhea.
Nutrition:
Apples are a good source of vitamin C, vitamin K and dietary fiber.
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