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Nature:
cool and sweet
Actions:
strengthens the stomach, relieves food retention, resolves mucus, promotes
diuresis, cuts or emulsifies fats, relieves alcohol intoxication
Conditions:
diabetes, indigestion, stomach distention and fullness due to greasy food,
diarrhea, dysentery, rectal prolapse, edema
Nutrition:
Bamboo shoots are a good source of potassium,
thiamin and vitamin B6.
1 cup cooked:
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Calories
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14
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Total fat
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(g) 0.3
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Saturated fat
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(g) 0.1
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Monounsaturated fat
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(g) 0
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Polyunsaturated fat
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(g) 0.1
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Dietary fiber
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(g) 1.2
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Protein
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(g) 1.8
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Carbohydrate
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(g) 2
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Cholesterol
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(mg) 0
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Sodium
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(mg) 5
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Potassium
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(mg) 640
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