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Home > Diet & Nutrition > Food List > Cucumber

CUCUMBER

Cucumber & Chinese NutritionNature: cooling

 

Actions: clears heat, quenches thirst, relieves

irritability, promotes diuresis.

 

Conditions: edema of the extremities, jaundice, diarrhea, epilepsy.

 

Nutrition:


1 medium, peeled
 

Calories

 24

Total fat (g)

 0.3

Saturated fat (g)

 0.1

Monounsaturated fat (g)

 0

Polyunsaturated fat (g)

 0.1

Dietary fiber (g)

 1.4

Protein (g)

 1

Carbohydrate (g)

 5

Cholesterol (mg)

 0

Sodium (mg)

 4

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