|
Nature: cooling
Actions: strengthens
spleen, stops diarrhea, lowers blood pressure,
aids spontaneous sweating.
Conditions:
leucorrhea, hypertension, diarrhea, boils,
carbuncles, erysipelas (similar to shingles
although this appears on the lower limbs.
Nutrition:
1 cup cooked
|
Calories
|
145
|
|
Total fat (g)
|
2.3
|
|
Saturated fat (g)
|
0.4
|
|
Monounsaturated fat (g)
|
0.8
|
|
Polyunsaturated fat (g)
|
0.9
|
|
Dietary fiber (g)
|
4
|
|
Protein (g)
|
6
|
|
Carbohydrate (g)
|
25
|
|
Cholesterol (mg)
|
0
|
|
Sodium (mg)
|
2
|
|
Thiamin (mg)
|
0.3
|
|
Manganese (mg)
|
1.4
|
|
Phosphorus (mg)
|
178
|
|
Selenium (mcg)
|
19
|
|