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Home > Diet & Nutrition > Food List > Pumpkin

PUMPKIN

Pumpkin & Chinese NutritionNature: cooling

 

Actions: kills worms, resolves dampness, reduces fever, relieves pain, stabilizes hyperactive fetus, stops dysentery, benefits diabetes.

 

Conditions: dysentery, diabetes, ulcerations of the lower extremities, eczema, stomachache, the feeling of "steaming bones", intestinal worms,

antidote for opium.

 

Nutrition:

 

1/2 cup canned puree
 

Calories

 42

Total fat (g)

 0.3

Saturated fat (g)

 0.2

Monounsaturated fat (g)

 0.1

Polyunsaturated fat (g)

 0

Dietary fiber (g)

 3.6

Protein (g)

 1

Carbohydrate (g)

 10

Cholesterol (mg)

 0

Sodium (mg)

 6

Beta-carotene (mg)

 16

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