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Home > Diet & Nutrition > Food List > Strawberries

STRAWBERRIES

Strawberry & Chinese NutritionNature: cooling

 

Actions: lubricates lungs, promotes body fluids, strengthens spleen, detoxifies in alcohol intoxication.

 

Conditions: dry cough, sore throat, difficult urination, food retention, lack of appetite.

 

Nutrition:

1 cup
 

Calories

 43

Total fat (g)

 0.5

Saturated fat (g)

 0

Monounsaturated fat (g)

 0.1

Polyunsaturated fat (g)

 0.3

Dietary fiber (g)

 3.3

Protein (g)

 1

Carbohydrate (g)

 10

Cholesterol (mg)

 0

Sodium (mg)

 1

Vitamin C (mg)

 82

Manganese (mg)

 0.4

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